How to Audit Your Schedule Without the Overwhelm

Why it keeps happening: we keep adding but rarely remove. Life changes, but schedules don’t. The shift: treat your schedule like a closet, if it doesn’t fit, it doesn’t stay. Example: If a weekly meeting drains you and doesn’t move anything forward, it needs a new format, or a new frequency.

Takeaway:

• Identify time leaks (scrolling, extra errands, too many yeses) • Add buffer time to transitions

• Remove one thing before adding anything new

Let’s Plan This Together